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Yoga & Pilates Group Classes


           

Monday, 11:45 am, Gentle Yoga, Juluka Yoga

    Hillsdale, New Jersey 

http://www.julukayoga.com/
 


Tuesday, 8am, Pilates, C.G.I.
                Closter, New Jersey
http://cgifitness.com/


Thursday, 9am , Pilates Sub, 
               Juluka Yoga
               Westwood, New Jersey 
http://www.julukayoga.com/


Thursday, 12 noon Yoga
                Plus One 
                Englewood, NJ

Friday, 11 am, Hatha Yoga Flow
                American Woman
                Westwood, New Jersey, 07675 
http://www.americanwomanfitness.com/home

*Jennifer Cece teaches a pilates centered class that begins with yoga based stretching exercises followed by an intensive pilates ab series, back series and leg series. Each series is connected with yoga style stretching poses to help balance the body.  These core strengthening exercises will be performed on the mat: prone or supine, seated or in standing positions. Proper breathing techniques are employed to deepen concentration on alignment and form and to help calm the mind.  Savasana will be at the conclusion of the class leaving the participant’s entire body feeling completely stretched, strengthened and relaxed.

Announce coming events

Jennifer teaches a special Yoga for Performers at various locations TBA 

Real testimonials coming

Audrey's story will be posted soon!

Private Lessons Available

Please contact me here.  It would be a pleasure to work with you. 

Sharing the big news

The most up to date news is on my instagram page voicelessons.fitness.nj

FAQs

You may have questions, I have answers. I will display the most frequently asked questions coming up, so everybody benefits.